a modern psychotherapy practice for people seeking a deeper, more integrative approach to therapy.
Los Angeles + online throughout California
Maybe you’ve done therapy before and understand why you feel the way you do — but understanding hasn’t changed how you feel.
Maybe you keep finding yourself in the same relationships, reactions, or patterns, even when you know better. Or maybe your life looks fine from the outside, but something in you knows you’re not quite living as yourself.
Therapy isn't only about feeling better.
It's about becoming more fully yourself.
We all develop ways of adapting, protecting ourselves, and getting through life. Over time, those ways can become patterns that distance us from what we feel, what we need, and who we are.
At re:treat, therapy is a place to understand those patterns, work with them at a deeper level, and begin to loosen what no longer serves you — creating more room for the parts of you that feel most authentic, alive, and fully your own.
Individual Therapy
For deeper understanding + meaningful change.Learn more →
Couples + Family Therapy
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For deeper connection, intimacy + repair. Ketamine + Psychedelic Integration
For expansive healing at any stage of life.Learn more →
What brings you here?Start with what’s bringing you here. Explore some of the concerns we commonly work with.
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How we workrelational.The relationship itself is part of the work. Therapy is a place to be seen clearly, challenged thoughtfully, and understood in ways that can shift how you relate to yourself and others.
integrative.No single approach explains a whole person. We draw from psychodynamic, somatic, humanistic, and evidence-informed therapies depending on what the work calls for.
embodied.What we know intellectually and what we carry emotionally or physically aren’t always the same. We pay attention to both.
More about how we work →
The right therapist matters.Our therapists work integratively, with attention to the mind, body, relationships, and nervous system. Somatic psychotherapy is part of the clinical foundation at re:treat, alongside approaches including IFS, EMDR, and other evidence-informed trauma therapies.
We’ll help you find someone whose experience and way of working feel like the right fit.
Meet our therapists →
Start with a conversation.
01 — Book a Free Consultation
Tell us a little about what’s bringing you in and what you’re looking for.
02 — We recommend your therapist
We consider fit, specialty, personality, and way of working — then suggest the clinician we think makes the most sense for you.
03 — Connect + Begin
We’ll introduce you directly so you can schedule your first session and get started.