a re:turn to true healing
re:treat is a collective of holistic psychotherapists in Los Angeles redefining mental health care through integrative, mind-body approaches that honor the mind, body, and spirit.
We blend the wisdom of ancient healing traditions with the rigor of modern science to help you untangle patterns from the past and reconnect with your true self. Through somatic practices, mindfulness, and evidence-based techniques, we guide you in releasing trauma, calming the nervous system, and cultivating peace from within.
At re:treat, healing goes beyond symptom management — it’s about creating meaningful, lasting change that aligns with your deepest values. Our therapists are passionate about staying at the forefront of cutting-edge psychotherapy while grounding our work in timeless, soul-centered truths.
Schedule a free consultation today, and let us match you with a therapist uniquely suited to support your journey back home to yourself.
The secret to our success is the dedication our therapists have to integrative, holistic mind-body therapy. Our formal educations and life experiences have led us here. We hope to see you at our community events and one-on-one!
community appreciation
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“I found Courtnay when I was desperate for something worth living for again and felt like, for the first time in my life, I could not find the answers on my own. In short, I was praying for hope/optimism. I found it.”
- E.K. Software Engineer
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"Working with Courtnay opens up whatever is inside of you that needs attention, and with dynamic methods unearths clarity and wisdom from within. Her workshops and groups are transformative!"
- S.K. Attorney
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“Working with Courtnay has been a transformative experience. Her somatic approach to trauma healing has allowed me to connect with parts of myself that I had long ignored. Her commitment to providing the best resources for healing has created a supportive and empowering environment. I highly recommend Courtnay for anyone seeking a compassionate and effective therapist.”
- M.T. – Marketing Consultant
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“I stopped drinking and drugs within 2 months of working with Courtnay because she helped me unravel the pain that brought me there, and to see clearly what the resulting addictions were doing to my body, mind, and spirit. We worked deeply for 2 years and I was able to approach and process the pain and trauma. I now experience gratitude and wonder every day.”
- A.J. Marketing Executive
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“Courtnay helped me heal my old wounds and for the first time have real confidence in myself. She taught me how to identify my emotions, how to feel them in my body, and how to calmly understand them and process them.”
- C.T. Freelance writer
the cornerstones of our approach
At re:treat, wholeness isn’t just the destination—it’s the journey.
radical honesty
We believe in more than just surface-level solutions. Our healing process is built on radical honesty, encouraging transparency and empowering you to face and heal your deepest wounds. Experience a transformative journey where authenticity leads to profound personal growth.
integrative & holistic
Discover a unique blend of core energetics, psychosomatic therapy, and mind-body practices at re:treat. Our approach merges modern neuroscience with timeless spiritual wisdom, offering you a truly comprehensive path to well-being that nurtures both body and soul.
community driven
Healing is not a solitary journey at re:treat. Our community-driven model fosters a supportive network where you can connect, share, and grow with others. Embrace the power of connected consciousness and feel truly seen, heard, and supported on your path to wholeness.
Meet Dr. Courtnay Meletta
PhD, LPCC, LMHC
founder, thought leader, & advocate for mental health
Dr. Courtnay Meletta, the visionary behind re:treat brings a wealth of expertise in mind-body medicine and psychotherapy. Her passion for revolutionizing mental health care is evident in every aspect of re:treat, from the personalized therapy services to the innovative community model. With a deep commitment to fostering real connections and holistic healing, Dr. Meletta is dedicated to helping you transform your mental health journey.
