a modern psychotherapy practice for people seeking a deeper, more integrative approach to therapy.
Los Angeles + online throughout California
Therapy isn't only about feeling better.
It's about becoming more fully yourself.
At re:treat, therapy is a place to understand our patterns, work with them at a deeper level, and begin to loosen what no longer serves you — creating more room for the parts of you that feel most authentic, alive, and fully your own.
Whether you need support with anxiety, depression, trauma + PTSD, relationship challenges, grief + loss, and/or life transitions - we’ve got you.
Individual Therapy
For deeper understanding + meaningful change.Learn more →
Couples + Family Therapy
Learn more →
For deeper connection, intimacy + repair. Ketamine + Psychedelic Integration
For expansive healing at any stage of life.Learn more →
What brings you here?Anxiety
Depression
Trauma + PTSD
Relationships
Grief + Loss
Life Transitions
Our approach to therapy is:relational.The relationship itself is part of the work. Therapy is a place to be seen clearly, challenged thoughtfully, and understood in ways that can shift how you relate to yourself and others.
integrative.No single approach explains a whole person. We draw from psychodynamic, somatic, humanistic, and evidence-informed therapies depending on what the work calls for.
embodied.What we know intellectually and what we carry emotionally or physically aren’t always the same. We pay attention to both.
The right therapist matters.Our therapists work integratively, with attention to the mind, body, relationships, and nervous system. Somatic psychotherapy is part of the clinical foundation at re:treat, alongside approaches including IFS, EMDR, and other evidence-informed trauma therapies.
We’ll help you find someone whose experience and way of working feel like the right fit.
Start with a conversation.
01 — Book a Free Consultation
Tell us a little about what’s bringing you in and what you’re looking for.
02 — We recommend your therapist
We consider fit, specialty, personality, and way of working — then suggest the therapist we think makes the most sense for you.
03 — Connect + Begin
We’ll introduce you directly so you can schedule your first session and get started.
If you’re experiencing a mental health crisis, feeling unable to keep yourself safe, or need immediate support, please reach out for help now. In the U.S., you can call or text 988 to reach the 988 Suicide & Crisis Lifeline. If there is an immediate threat to your safety or someone else’s, seek emergency medical care. If you are a current re:treat client, you may also contact your therapist using your usual method and follow any crisis plan you’ve previously discussed. If you need immediate support, please use the resources above rather than waiting for a response.