Therapy is personal. So are we.
our therapists
Dr. Courtnay Meletta
PhD, LPCC, LMHC
Lead Therapist, Clinical Supervisor, Founder of re:treat
Dr. Courtnay Meletta is a therapist, clinical supervisor, and visionary in integrative mental health, blending modern science with ancient wisdom to guide individuals toward deep healing and transformation. As the founder of re:treat, she is dedicated to redefining mental health care by offering a return to true healing: an approach that honors the mind, body, and spirit.
SPECIALIZES IN : Somatic therapy, Trauma therapy, Spirituality, Mind-Body Medicine
CURRENTLY ACCEPTING : Individuals, Couples, and Clinical Supervision In-Person (Los Angeles) & Virtual
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Specialized Expertise
With over a decade of experience, Dr. Meletta has cultivated expertise in a range of transformative modalities, including EMDR trauma treatment, Emotionally Focused Therapy, Core Energetics, Hakomi, NeuroLeadership, Ketamine-Assisted Psychotherapy, Internal Family Systems, and Gabor Maté’s Compassionate Inquiry. Her extensive training includes over 500 hours of yoga instruction, deepening her ability to integrate somatic awareness into therapeutic work. She is passionate about guiding clients beyond symptom relief, helping them reconnect with their innate wisdom, resilience, and personal power. In addition to her clinical work, she has consulted with Fortune 500 companies, facilitating leadership development rooted in mind-body awareness and emotional intelligence.
Philosophy of Care
Dr. Meletta believes that true healing is a process of remembering who we are beneath life’s layers and reconnecting with our deepest truths. She approaches therapy as a dynamic, integrative journey—one that honors the wisdom of the body, the complexity of the mind, and the expansiveness of the human spirit. With radical honesty, deep presence, and a compassionate heart, she helps clients move through trauma, release emotional blockages, and cultivate resilience. Her work is rooted in the belief that healing is not just about symptom relief but about fostering profound transformation, self-trust, and alignment with one’s most authentic self.
Beyond the Office
Beyond her professional roles, Courtnay is a self-proclaimed homebody who finds joy in life’s simple pleasures. A true sun lover, she considers sunlight her superpower, fueling her energy and focus. Proud of her Jersey roots and grateful to call California home, Courtnay spends her time tending to the sacred spaces in her home, staying active, and snuggling with her therapy dog, Luna—who brings warmth and laughter to everyone she meets.
Want to work with Dr. Courtnay?
GET STARTED below or contact directly at:
Ph. (310) 948-8603
E. hello@retreatmylife.com
Shannon Jones
AMFT
Associate Marriage & Family Therapist #140827
Shannon Jones, MA, AT, AMFT, is a trauma-informed therapist who blends holistic care, somatic therapy, and expressive arts to create a soft, supportive space where healing, self-discovery, and transformation unfold.
SPECIALIZES IN : Trauma + PTSD, Perinatal Care, Highly Sensitive Persons, Depression + Anxiety, Art Therapy
CURRENTLY ACCEPTING : Individuals, Children + Adolescents, and Couples Virtually
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Specialized Expertise
Shannon holds a Master’s degree in Marriage and Family Therapy and Clinical Art Therapy from Loyola Marymount University and a Bachelor’s degree in Communications and Gender & Sexuality Studies from Tulane University. She has extensive experience providing holistic, trauma-informed care to individuals, couples, and families. While she has a deep background working with teens and young adults navigating identity and life transitions, she welcomes clients of all ages. Her approach blends creative and somatic modalities with psychodynamic, relational, narrative, and humanistic frameworks. She also offers telehealth services across California, making therapy more accessible and flexible.
Philosophy of Care
Shannon believes that healing happens in connection—with ourselves, our bodies, and the world around us. She brings warmth, curiosity, and cultural humility to her work, tailoring therapy to each client’s unique needs. While therapy is a space for deep work, she also values moments of levity, allowing room for humor and lightness amid life’s challenges. Above all, she hopes to create a space where clients feel safe, understood, and empowered in their healing journey.
Beyond the Office
Outside of therapy, Shannon finds joy in creativity, nature, and meaningful connections. She loves getting lost in museums, cooking elaborate meals with good music playing, and taking mindful hikes to recharge. She believes in embracing life’s simple pleasures, staying curious, and always making time for a good nap.
Want to work with Shannon? GET STARTED below or contact directly at:
Ph. (949)306-7673
or
E. shannonjonestherapy@gmail.com.
Liam Blume
AMFT
Associate Marriage & Family Therapist #144348
With over three decades of experience, Liam Blume offers integrative, mind-body psychotherapy grounded in experiential and somatic work. He supports individuals, couples, families, and groups in healing developmental trauma, navigating life transitions, and cultivating greater presence, flexibility, and connection in everyday life.
SPECIALIZES IN : Trauma and Developmental Wounds, Anxiety and Depression, Addiction and Recovery (12-Step Informed), Relationships and Conflict Resolution, Life Transitions and Purpose, Career, Entrepreneurial and Leadership Development
CURRENTLY ACCEPTING :In-Person (Los Angeles) & Virtual
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Specialized Expertise
Liam holds a Master’s degree in Marriage and Family Therapy and is a Certified Radical Aliveness Practitioner. His training includes trauma-focused Cognitive Behavioral Therapy, Phoenix Rising Yoga Therapy, and relational somatic psychotherapy, alongside decades of experience integrating expressive, movement-based, and embodied practices into clinical work.
In addition to his psychotherapy background, Liam brings experience across business, nonprofit, and organizational settings, which informs his work with clients navigating stress, identity, responsibility, and periods of personal or relational change. He currently serves in a national leadership role with the U.S. Association for Body Psychotherapy, supporting the training and development of somatic practitioners.
Philosophy of Care
Liam approaches healing as an embodied, relational, and experiential process. His work integrates somatic, humanistic, and systemic perspectives, bridging body and mind while honoring personal meaning, relational context, socialization, and lived experience.
He supports clients in noticing and softening unconscious patterns, regulating nervous system responses, and expanding their capacity for connection and authenticity. Through embodied awareness, relational attunement, and expressive practices, the work attends to how thought, emotion, movement, and physiology shape both inner life and everyday relationships.
Beyond the Office
Beyond his work, Liam enjoys beach life, pickleball, hiking, and everyday adventures with his two therapy dogs. He loves good food, learning piano, and gathering with family for meaningful celebrations and reunions. Drawn to community and curiosity, he enjoys local events, meeting new people, and looking ahead to more travel and shared experiences—bringing the same spirit of presence, play, and connection into his life that he values in his work.
Want to work with Liam?
GET STARTED below or contact directly at:
Ph. 310-853-0398
E. liam.b@soulworkla.com
Tenley Hardin
AMFT
Associate Marriage & Family Therapist #130074
Tenley Hardin, MA, AMFT, and Certified Professional Life Coach, is a holistic and humanistic therapist, integrating Somatic, Internal Family Systems, Narrative, and Psychodynamic Therapy.
SPECIALIZES IN : Fertility, Type-A Individuals, Postpartum, Anxiety + Depression, Grief
CURRENTLY ACCEPTING : Individuals, Adolescents, Couples, and Families Virtually
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Specialized Experience
Tenley holds a Bachelor of Theatre Arts from the University of Michigan (2001); a Master of Arts in English; and a Master of Arts in Teaching from Belmont University (2005). After 17 years in education, 10 of which she was a life coach for teenagers, she wanted to reach a broader base of clients and attained a Master of Arts in Clinical Psychology with an Emphasis in Marriage and Family Therapy from Pepperdine University (2021). Instead of a "top down" approach to therapy, which consists of mainly talking and cognitive processing, Tenley facilitates the connection between mind and body, so that clients can access their most centered self and respond from a more calm, curious, and balanced state of mind.
Philosophy of Care
Tenley believes that true care and healing occur when there is not only a strong trust between client and therapist, but also when clients feel safe enough to explore the “inner work.” In doing so, they can connect patterns of behavior to old wounds, discover how to release these wounds, and ultimately, create new patterns and neuro-pathways. Tenley helps clients examine their families of origin and any unhealed trauma; explore the parts of themselves that become activated and dominant (i.e. depression, anxiety, etc.); and empower them to create a new narrative, so that they may live with greater joy, purpose, and passion.
Beyond the Office
Tenley is forever looking for ways to nurture, heal, encourage, and motivate. And when all else fails, you may find her either dancing in the kitchen with her kids; reading books about the brain; sweating and breathing it out on her yoga mat; or belting out Pat Benatar hits on her guitar.
Want to work with Tenley?
GET STARTED below or contact directly at:
Ph. (310) 702-7882
E.tenley@tenleyhardin.com
Birdie
Emotional Support Specialist & Co-Regulator at re:treat
Birdie is a gentle and intuitive therapy dog who brings warmth, presence, and a calming energy to each session. With a natural ability to attune to emotional shifts, Birdie supports clients in feeling safe, grounded, and connected. Whether offering quiet companionship or a soft nudge of comfort, she plays an important role in fostering a sense of ease and openness in the therapeutic space.
our team is growing
Qualified therapists interested in joining our re:volution are encouraged to apply.