Holistic Psychotherapy and Mind-Body Therapy in Los Angeles
Feel like therapy isn’t doing enough?
You’re not alone. Many come to re:treat feeling stuck, burnt out, anxious—tired of analyzing without resolution, disconnected from their bodies, and craving more than what talk therapy can offer.
re:treat offers a new way forward.
We’re an integrative psychotherapy collective in Los Angeles helping people move beyond talk therapy to find real, embodied change.
Through somatic work, nature-based practices, movement, and immersive community experiences, we help you reconnect to yourself, your body, and your capacity for real transformation.
Start your journey.
Connect with us and book a free consultation to explore what a deeper, more intentional kind of healing could look like.
Therapy is Personal. So Are We.
Discover how our growing team of therapists are dedicated to supporting you in your healing journey.
Meet Dr. Courtnay Meletta
founder, thought leader, & advocate for mental health
Dr. Courtnay Meletta, the visionary behind re:treat brings a wealth of expertise in mind-body medicine and psychotherapy. Her passion for revolutionizing mental health care is evident in every aspect of re:treat, from the personalized therapy services to the innovative community model. With a deep commitment to fostering real connections and holistic healing, Dr. Meletta is dedicated to helping you transform your mental health journey.
Addiction + Recovery
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Anxiety
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Teens
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Depression
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Fertility + IVF
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Grief
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Parenting
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Trauma
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Addiction + Recovery · Anxiety · Teens · Depression · Fertility + IVF · Grief · Parenting · Trauma ·
our services
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Experience holistic, personalized care that blends traditional talk therapy with mind-body practices to foster deep healing and lasting transformation.
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Reconnect with your body and emotions through a therapeutic approach that integrates mindfulness, movement, breathwork, and embodied awareness to unlock profound growth.
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Eye Movement Desensitization and Reprocessing (EMDR): Release the grip of past trauma and rewire your mind for resilience and clarity through this evidence-based, transformative technique.
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Navigate challenges and strengthen your relationship with a compassionate, integrative approach designed to foster understanding, connection, and intimacy.
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Connect, share, and grow with others in a supportive space designed to facilitate community-driven healing and shared understanding.tion
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Explore new pathways to healing with guided ketamine sessions that integrate modern science and therapeutic support for a profound mental health reset. (Ketamine is administered under medical supervision.)
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Harness the insights from your psychedelic experiences with expert guidance to foster integration, clarity, and personal transformation.
It’s time to re:claim your unique
with integrative psychotherapy
At re:treat, we believe healing is more than symptom management — it’s a re:turn to your deepest self.
Our Los Angeles-based psychotherapy collective offers holistic, somatic, and mind-body therapy for individuals seeking meaningful, lasting transformation.
re:treat isn’t about escaping. It’s about stepping forward into a new relationship with yourself — one rooted in presence, authenticity, and profound care.
re:defining mental health treatment
At re:treat, we believe therapy shouldn’t exist in isolation. And mental health deserves more than a once-a-week appointment.
That’s why we’ve reimagined care as a living, breathing model—
one that blends expert psychotherapy with integrative mind-body practices,
community connection, and experiences that meet you where life actually happens
Community launching 2025.
the mental health re:volution is here
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the mental health re:volution is here ·
Where Therapy Meets Community
At re:treat, we believe mental health care thrives in connection. That’s why we’ve created a space that combines expert therapy with a supportive community designed to amplify your growth. Beyond individual sessions, our evolving membership model invites you to participate in peer-led discussions, nature-inspired gatherings, and creative experiences that deepen your healing journey.
Here, therapy becomes more than a private session—it becomes a collective movement toward a more aligned, connected life. Whether you’re seeking therapy, looking to expand your support system, or curious about joining this re:volution in mental health, re:treat is here for you.
“Dr. Courtnay’s empathetic, yet direct and insightful communication style sets her apart from any therapist I’ve worked with before. I wholeheartedly recommend her and the holistic approach at re:treat to anyone ready to explore and understand themselves truly.”
— L.K.
stay informed, stay inspired
re:treat is more than just a therapy practice—it's also a hub for thoughtful, evidence-based content that empowers you to live your best mental health. Our articles, guides, and product reviews are designed to keep you informed and inspired, providing practical tips and deep insights into the mind-body connection and how to integrate mental health practices into your everyday life.
Browse our latest content to discover new ways to support your mental health, find inspiration, and connect with the re:treat community.
5 Ways EMDR Therapy Works for Trauma Healing
Integrating Somatic Practices into Everyday Life to Combat Depression
